You’re watching your weight, so you opt for chicken rather than red meat as your go-to smart diet choice, right? We all thought of chicken as lean, protein-rich food that’s good for weight watching, but the truth is chicken might actually be making us fatter! I wrote inThe Lean about overweight chickens bred on factory farms that may be passing their weight problems onto us. It turns out chicken at the grocery can have far more fat than protein!
The Huffington Post (huffingtonpost.com)- By Kathy Freston – (Friday, May 11, 2012) -