Study: Vitamins, Omega-3s may keep brain from shrinking – USA Today – (Thursday, December 29, 2011) –

by drsjbecker on January 9, 2012

Older adults with high levels of omega-3 fatty acids and vitamins B, C, D and E in their blood performed better on certain measures of thinking abilities, and also tended to have larger brain volume, a new study finds.  

Seniors with high levels of trans fats in their blood fared worse on certain thinking tests than those with lower levels of the unhealthy fats, and also had more brain shrinkage.

Researchers said the findings suggest that nutrients work “in synergy” with one another to be protective of brain health.


{ 0 comments… add one now }

Leave a Comment

Previous post:

Next post: