Make your day better with vitamin D – USA Today – By Mary Brophy Marcus – (Monday, November 7, 2011) –

by drsjbecker on November 11, 2011

If you’re a runner, you’re probably acquainted with the occasional post-workout or day-after-a-race muscle pain. Deborah Compton, a Newark, Del., resident and a runner for decades, was, too. But when she started to feel chronic aches in her legs, she became concerned. “It was hard to lift my legs. I was kind of dragging around,” she says. Her doctor ran some tests and gave her a clean bill of health, but Compton, then 58, was sure something wasn’t right.

Vitamin D Synthesis


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